Need A Snack?

 

We all do occasionally. So how do we handle it? Easy, use simple things and keep them handy wherever you go.

Kickstart Nutrition_Trail Mix.jpg

A small pot of Trail Mix is a great way to satisfy any cravings with a tight fistful. Not two, just the one!

Ingredients

Makes up to 16 snacks. Approximate cooking time: 10min.

1 cup of whole almonds
1/2 cup whole cashews
1/2 cup raw pumpkin seeds
1/2 cup raw sunflower seeds
1/2 cup of golden raisins
1/2 cup dried currents
1/2 cup dried blueberries

Instructions

So easy it’s ridiculous! Combine all ingredients and store in an airtight jar.

 
Andy Stewart