Best Gym in Ickenham
Strength, fitness,
and confidence with expert coaching.
Established in Ickenham for over 15 years, right next door to West Ruislip Station.
Getting started is simple. Here’s how.
Most of our members start off with little or no experience.
Whether you’re just starting out or have been training for years, every session is fully coached
so you can train safely, build confidence, and see real progress.
For prices click here.
Step 1:
Book Your Free Intro
Click on ‘BOOK YOUR FREE INTRO’ and select a time.
Can’t find one to suit, give us a call, 0797 653 5963.
Step 2:
Try Your First Session
Meet a coach and talk
through your goals.
Complete a short workout get a feel for a real session.
Step 3:
Start Training
Select a membership option.
Join the community
and building momentum towards a better you.
Ready to get started? Book your free intro today »
Coach-led training that gets results.
Our classes combine elements of strength training, conditioning
and skill development to deliver well-rounded results.
What’s on offer:
Group Training
Our coach-led sessions combine strength, conditioning and skill work in a group environment. Every class is structured, supportive and tailored to your level.
Learn more
Personal Coaching
One-to-one coaching tailored to your goals - whether you’re looking to build strength,
lose weight or improve performance,
we’re here for you.
Learn more
Group Cycling
Low-impact,
high-energy sessions designed to
improve fitness,
burn calories and
build leg and
core strength.
Learn more
Nutrition Coaching
Work with a coach to build a nutrition plan that supports your goals - designed to help you achieve results that fit your lifestyle and training.
Learn more
Find out more about our timetable or prices »
Rated 5★ in 250+ reviews on Google.
We’re proud of the community we’ve built. Friendly coaching, supportive classes, and an environment people genuinely enjoy being part of – and our reviews reflect it.
Experienced coaches who support your progress.
Every session is fully coached, so you’re supported from the moment you walk in.
You’ll train in a well-equipped, welcoming space designed to help you build strength, confidence and consistency.
Andy Stewart
Owner/Head Coach
Sadie Stewart
Owner/Coach
Frequently Asked Questions
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No - most of our members start with little or no experience. Every session is fully coached and adapted to your level, so you can train safely and build confidence from day one.
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Your free intro is a chance to meet a coach, talk through your goals and see how everything works. We’ll guide you through the next steps and help you get started in a way that suits you.
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We offer coach-led group training, personal coaching and group cycling. Sessions combine strength training, conditioning and skill work to help you build well-rounded fitness.
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This depends on your goals, but most members train 2-4 times per week. Our coaches will help you find a routine that works for you and keeps you progressing.
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We offer a wide range of options. All of which can be found under the ‘Gym Info’ menu above.
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We’re based in the heart of Ickenham, just moments from West Ruislip Station - making it easy to get to us from Ruislip, Uxbridge and the surrounding areas.
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Yes - we have a private car park on site, located just behind the gym for easy access.
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We’re not open 24/7, but we run a wide range of classes from early morning through to the evening - so you can fit training in around your schedule.
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The best way to get started is by booking a free intro session. We’ll meet you, discuss your goals and guide you through the next steps so you can start training with confidence.
Based in Ickenham, serving Ruislip & the surrounding areas.
Conveniently located for members across Ickenham, Ruislip and Hillingdon.
Start your training journey today.
Book a free intro session to meet the coaches, try a session and see if it’s right for you.