Vision & Passion

CrossFit Ickenham was born out of a lifetime combining health and fitness with a professional career in the creative design industries.

While developing strength and conditioning methodologies working alongside world level Squash players it became clear that there was a need to evolve from the then ‘norm’ of gym and fitness programmes. With the emergence of functional training methodologies like CrossFit the dream to create a facility that provided an experience and level of health benefits, both mental and physical, that were unrivalled in the industry became a personal journey.

Bringing together relevant and personal content with the presentation methods in design theories alongside years of professional Squash coaching and Advance Functional Personal Coaching, it was a goal to provide an accessible and rewarding environment open to all. 

Integrity is key in an industry that often sells image under the pretext of fitness. The aesthetic quality we place in our professionalism and content is vital in creating a transparent culture that provides harmony and togetherness. There is a common bond within CrossFit Ickenham’s community, empowering everyone to reach high levels of personal achievement.

We are no island; our goal is to enrich the diversity of how we help improve and maintain health. To that end we work to forge relationships and work with the best in their fields for associated services such as physical therapies and nutrition. It’s vital to know when to refer to ensure a holistic approach that focusses on a person's complete wellness.

After ten years we are still moving forward, each day, each month, each year, CrossFit Ickenham is a constantly evolving community with an intimately interconnected approach to providing support that looks at the whole person, their physical, emotional, social and spiritual wellbeing.

Andy Stewart
Founder of CrossFit Ickenham